Migraine: Causes, Symptoms & Effective Management

Migraine is a neurological condition that causes intense, throbbing headaches, typically on one side of the head. Unlike regular headaches, migraines are often accompanied by additional symptoms such as nausea, vomiting, and sensitivity to light and sound. They can last anywhere from a few hours to several days, significantly impacting a person’s quality of life.

Understanding Migraine

A migraine is more than just a headache—it is a complex condition involving changes in brain activity, blood flow, and nerve function. Migraines may occur with or without warning and can be triggered by a wide range of factors.

Common triggers include:

• Stress or anxiety
• Hormonal changes (particularly in women during menstruation, pregnancy, or menopause)
• Irregular sleep patterns
• Certain foods and drinks (like chocolate, caffeine, cheese, alcohol)
• Strong odors, bright lights, or loud noises
• Weather changes
• Skipping meals or dehydration

Symptoms of Migraine

The symptoms of migraine can vary from person to person but generally include:

• Throbbing or pulsating pain, usually on one side of the head
• Nausea or vomiting
• Sensitivity to light, sound, or smell
• Visual disturbances (aura) such as flashing lights or blind spots
• Fatigue or dizziness
• Difficulty concentrating

Some individuals may experience an "aura" before the migraine attack, which serves as a warning sign and includes visual or sensory changes.

Dr. Puneet Bhasin’s Approach to Migraine Management

With extensive experience in internal medicine and critical care, Dr. Puneet Bhasin provides comprehensive care for patients suffering from migraine. His approach focuses on understanding the patient's unique triggers, preventing recurrent attacks, and minimizing their severity and duration.

His treatment plan typically includes:

• Detailed History and Evaluation: Identifying patterns and triggers through an in-depth assessment.
• Medical Therapy: Use of preventive and abortive medications tailored to the patient’s needs, such as pain relievers, triptans, anti-nausea drugs, or beta-blockers.
• Lifestyle Modifications: Advice on sleep hygiene, dietary habits, and stress management techniques to reduce the frequency of attacks.
• Headache Diary: Encouraging patients to maintain a migraine journal to help track triggers and effectiveness of treatments.
• Non-Pharmacological Support: Techniques like relaxation therapy, cognitive behavioral therapy, and guided meditation.

When to Seek Help

If you experience frequent, severe headaches that interfere with your daily life, it’s important to consult a medical professional. Early intervention can prevent migraines from becoming chronic and reduce their intensity.

Final Words

Migraine is a manageable condition with the right medical guidance and lifestyle changes. Dr. Puneet Bhasin is committed to helping his patients live healthier, more comfortable lives by providing personalized migraine care that addresses both the symptoms and root causes.

Schedule Your Consultation

Book your consultation with Dr. Puneet Bhasin at Jaswant Rai Speciality Hospital, Meerut, and take the first step toward better health and wellness.